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SLIMJUDI

SparkPoints
 

Added 10 minutes!

Saturday, March 06, 2010

This past week I managed to add 10 minutes to my cardio workout on my non-circuit days!!
I also lost 4 lbs already, so I think I may need to change my goal of losing 5 lbs. We'll see after this weekend. Today is my "cheat" day and I'm having a wee bit of trouble not going crazy. Tomorrow I will definitely be back on track!!
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Member Comments About This Blog Post
  • v SLIMJUDI
    I go to the gym and use the weight machines there.
    I usually go Mon thru Sat and do the weight machines M W F.
    Then I track it in Spark People!
    2276 days ago
  • v CAROLJEAN64
    Congratulations! What do you use for your circuit days... spark people?
    2276 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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