Negativity really is counterproductive.
Saturday, March 06, 2010
Looking in the mirror with disgust is probably the worst thing anyone can do. We are who we are. We are what we are. At my highest weight I could still find things in myself to not only like but to admire.
I am honest. I do not lie, cheat or steal.
I am caring. I can be happy for others having good fortune.
The inner me has not changed. The outer me is only a shell.
When you look in your mirror, please try to see the best in yourself. It hurts me to read blogs that are self-deprecating. Can't you find anything positive to say to yourself?
Try harder. I know that we all have some good within us. Find that good and focus on it. The shell can be changed - One day at a time.