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    BBENNETT   95,223
80,000-99,999 SparkPoints

I'm at goal weight! (again)

Thursday, March 04, 2010

I couldn't believe it when I stepped on the scale this morning! I lost 1 pound each of the last 2 days to make my goal weight 4 days before my birthday! I really need to make sure that I stay good and don't gain it back. This time seems different. I hope it is. I feel more in control of my eating and my exercise is more consistent. I used to look at exercise as a way to get to my goal weight. Now I look at it as a way to stay healthy, prevent heart disease (it runs in my family), improve my mood (depression runs in my family also), and have fun! There are a couple of birthday cakes in my break room at work and I'm really not tempted. My son asked me last night if we could stop at DQ for a blizzard. I said no. Again, I wasn't even tempted. I believe I've finally made this "a lifestyle change". Hopefully it will be a consistent one!

Member Comments About This Blog Post:
LITTLEWIND53 3/5/2010 1:48AM

    emoticon emoticon emoticon emoticon emoticon

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SLENDERELLA61 3/4/2010 10:54PM

    Congrats on your accomplishments. When the attitude is right, nothing an stop you!!! -Marsha

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MONARCHCT 3/4/2010 8:22PM

    Congratulations!!!! I am so envious. I am 2 pounds away from my goal and the scale isn't budging. Then again, I know my good habits need to continue so it's not like there will be M&M's & cookies for breakfast every day once I get there.

I'll bet you feel a huge sense of satisfaction having reached your goal. You are an inspiration!

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GONABFIT 3/4/2010 8:03PM

    WTG!!! That is BEAUTIFUL!

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    WTG! I believe you are there!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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