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    ANNAK160  
SparkPoints
 
 

March Outlook


Thursday, March 04, 2010

I would say February was a successful month for me. I maintain my goal of running 3 miles 3 times/week and lost a total of 4 pounds.

So for March I'll step my mileage up to 3.5 miles 3 times/week. And because my mom was great enough to give me a stability ball, I plan to do some toning exercises after each run.

SW for March = 154
GW for March = 150
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