Thursday, March 04, 2010
I would say February was a successful month for me. I maintain my goal of running 3 miles 3 times/week and lost a total of 4 pounds.
So for March I'll step my mileage up to 3.5 miles 3 times/week. And because my mom was great enough to give me a stability ball, I plan to do some toning exercises after each run.
SW for March = 154
GW for March = 150