Thursday, March 04, 2010
today ...so far so good..
Had a great but healthy breakfast and did 45 minutes of zumba.. I have on my goals list decreased my calorie intake even though I was having a hard time keeping in my limit with more calories... now if I go over...its still less than I was taking in before.. Oh the games I must play with myself..but its working so shhhh don't tell me, I might catch on..
Tonight I start tai chi again.. Im looking forward to the spiritual mental and physical of this activity and to socialise..Im not feeling so perfectionistic about this process as I have done in the past years. I am very happy about this.. I'm on the journey and its taking me somewhere whether I go fast or slow.. whether I do it "perfectly" or not.. I may as well enjoy the ride.