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    EPHOEBE  
SparkPoints
 
 
Finally, a successful day!

Thursday, March 04, 2010

March 4, 2010

OMG, I'm so happy and I really wanted to share this with all of you, because your comments have helped me so much! So, if you saw yesterday's post you know that I was very sad because of my eating last Tuesday.

Well, Wednesday was perfect!!! I was feeling so good allday yesterday and today I feel even better!!! I'm not bloated, I feel no discomfort at all, I feel light and happy. I've been smiling allday! God, I haven't felt like this for such a long time!

Why was Wednesday good? Well, I ate only I what I was supposed to, no sugary and no fatty stuff at all, I had a good workout at the gym (... I'm actually smiling right now! I can't stop smiling, I'm so excited!) and I don't know, it just felt really good. I decided to listen to my body, see if I am hungry or thirsty (usually it's the second one in deguise!) or just bored.

I can't believe that it worked! A day with no bloating, it's unbelievable! I'll be good today too, I promise! I honestly cannot describe this feeling! It's so worth it!

I hope you all have a very nice and successful day like the one I had yesterday and even better!

Take care
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  Member Comments About This Blog Post:

SUNNY2DAY2 3/4/2010 6:28AM

    A day not feeling bloated is a great day! emoticon

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GROEDER 3/4/2010 6:18AM

    Good for you!! Remember this feeling when you feel yourself going off course, and soon it will be a habit.
Keep up the good work.

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