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    DUMBBELLE  
SparkPoints
 
 

Planning


Tuesday, March 02, 2010

Works every time, just plan ahead and eat on schedule. I do much betteron a set regimen and plan, left to my own devices I'll snack all day - on healthy things , but it makes me feel like all I do is eat constantly. Today was a perfect day which gives me the drive to do it again tomorrow.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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