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    SASSYLADYISBACK   6,893
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Day 2 of Back to Basics

Tuesday, March 02, 2010

Today has been a good day. I have tracked everything I have eaten and at the present time 6:10 PM I am 361 calories below my max calories for the day. I am trying to plan meals and snacks ahead in order to be sure I don't wait until I am hungry and out of time to fix the meals. Tomorrow I am going to add getting more steps in. I walked 3086 steps yesterday, but so far today I am not close to that at 1421. I read other post of people walking 10,000 steps and I feel bad because I don't but then I stop and think I didn't run until I could walk and didn't walk until I could crawl, so 1st goal crawl then walk then jog then run.
emoticon 11 glasses of water emoticon emoticon
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PATRICIA441 3/2/2010 9:51PM

  emoticon job you are doing!! I am really proud of you!! Big High Five! Hugs. Pat

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JANE1216 3/2/2010 8:40PM

    Great blog --- you have a solid plan and it makes perfect sense -- that's the kind of planning that makes for good healthy habits!! Good for you on realizing that you can't walk 10,000 steps over night --- if we did, we wouldn't get out of bed the next day, right!!??!! Slow and steady wins the race --- and baby steps are the best. Congrats on your calorie count for today, too -- isn't it great to get to the end of the day and still have some left??!!??

Keep the focus --- emoticon emoticon emoticon

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