Tuesday, March 02, 2010
Looking out my window at melting snow, temperatures above freezing, and a bit of sun peaking out of the clouds. Which gives me the energy to bundle up and take my first walk in more than a week.
February was typical for me - feeling the winter blues and no motivation to stick with the program, to eat well, or to exercise regularly.
But, spring is around the corner and with the advent of the new season, I'm feeling a renewed sense of committment to my fitness and health. I am very close to my mini goal (being under 175 by my birthday on the 22nd) and if I can get back on track with journaling my food and exercising every day, then I will have no trouble reaching that goal.
Taking a deep breath and heading out the door.