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ZIGFISH
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Feeling Better Today

Monday, March 01, 2010

Feeling better than yesterday - had the blahs yesterday. I read Leslie Samsone's book today about the benefits of walking. I don't have any of her videos but maybe I'll start taking more walks. Its warmer outside now. I may be getting the Wii Fit Plus tomorrow which will diversify my workout a little more. Every little thing counts so as long as I continue to move and not dread it it is all good!
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  • KKLENNERT809
    Get over the blahs, life is good! I'm like you, I can't wait for the warmer weather and walking outdoors instead of indoor exercising. I love to take my dogs with me and walk to some music. Best of luck in all your walks.
    2400 days ago
  • LIMASTAR
    Sorry to hear you're not feeling well. If you enjoyed Leslie's book, see if your library has some of her DVDs. I heard about her walking DVDs, but didn't want to buy a "Pig in the poke", so checked in our local library to see if her DVDs were available and they were, so checked some out for a test run. Enjoyed the ones that I checked out enough to get some of my own. Got them on sale at Target.

    Hope you feel better soon.
    2400 days ago
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