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Stress Eating???

Monday, March 01, 2010

Never considered myself a stress eater until today? Hum!!!
While having a bad day at work all I wanted to do was nibble on something, so glad that I have tons of Extra SF gum in different flavors sitting all over my desk, it made my afternoon much easier to deal with to chomp away on the gum instead of looking around for the candy. One great accomplishment that I never realized that I had in me..
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Member Comments About This Blog Post
    Good for you that you were able to recognize it and choose a healthy way to deal with it.
    2840 days ago
    Great to realize the stress desire to eat and wise release. Smart moves. Keep it up and you have part of the battle won.
    2841 days ago
  • TEKRU1
    Way to go! I'm struggling with that myself today!
    2841 days ago
    Good for you. I tend to let stress get to me and then I just want to inhale chocolate. Good way to distract yourself and not give in. Keep it up!
    2841 days ago
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