Advertisement -- Learn more about ads on this site.


    LIS193   369,112
SparkPoints
Greater than 350,000 SparkPoints
 
 

Monday weigh-in and a refelction on February


Monday, March 01, 2010

Monday weigh-ins are discouraging :( (Woo Hoo on changing that to Friday! Mel)
144.6 this morning, up a whole pound from Friday, up 0.6 from last Monday but down 0.2 from February 1st. Measurements are still the same.

That leads me to a reflection on February. Basically my weight stayed pretty much the same and even the blips up and down weren't dramatic at all. Highest weight was 145.2 and lowest 143.6 for last month. So I can safely say I have maintaining off to a fine art LOL. The thing is: I'd like to do this maintaining stuff about 5 pounds lower like I did 3 years ago. (Whine, whine whine..)

Fitness-wise February was nothing out of the ordinary. I kept up with my yoga and had the occasional walk. The only thing extra was the QuickFire exercises but they petered out after a week...

Goals for March:

Keep up with the yoga - 5 days a week
Increase walking to 4 days a week
Sneak in some of the QuickFire exercises
Eat good healthy foods
Try on that tankini (yikes!)
Have FUN and SMILE
emoticon
SHARE

Member Comments About This Blog Post:
CSIENK 3/1/2010 9:56PM

    I switched my weigh-in day to Fridays about six months ago. I can assure you that you will continue to be happy you switched.
emoticon
Good for you for figuring out maintenance. Just keep working at it and I think you can get to that 5 lb. lower mark. (And I'm sure you'll love the tankini!)

Cindy emoticon

Report Inappropriate Comment
ABIGAILSING 3/1/2010 4:43PM

    Great progress, even if it is maintaining. At least you are not gaining. emoticon emoticon

Great goals there! emoticon emoticon

Cheering for you!
emoticon Darlene

Report Inappropriate Comment
LIUBOCHKA 3/1/2010 2:41PM

    I agree. Down with Monday weigh ins!

Report Inappropriate Comment
MELTEAGUE 3/1/2010 12:46PM

    I AM SOOOO WITH YOU HERE! My maintenance goal is higher than I want it to be! lol...SO GLAD we switched our weigh in to FRIDAY!!! YAY!
OK SO From here on in I am going to be a good girl!

WE CAN DO IT, YES WE CAN!
SPRING WILL BE HERE SOON... I gotta think OUTDOOR BATHING SUIT WEATHER ...( at the moment I am only in a bathing suit for training and it is not the same ! ) lol
LETS KEEP THAT IN MIND...a good reminder eh? emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LIS193