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ABC's of being your own Spark Buddy

Monday, March 01, 2010

I like the ABC's of a Spark Buddy too!

I think I'll be my own Spark Buddy first and foremost, applying these ABC's to myself. Yep...

ACCEPT myself as I am.
BELIEVE in myself.
CHOOSE myself.
DOESN'T give up on myself.
EMAIL myself (aka journaling).
FORGIVE my mistakes.
GIVE myself support
HELP myself when I need it.
INSIST that I continue (most definitely!!!).
JOIN myself on my journey (aka 100% participation).
KICK myself when I need it.
LOVE myself.
MAKE myself laugh when I need to.
NEVER let myself down (ok...that's is this perfect!).
OFFER myself support.
PICK myself up.
QUIET my fears.
RESPECT my process.
SUPPORT my efforts (aka 100% participation).
TELL myself the truth.
UNDERSTAND my frustrations.
VALUE who I am.
WISH myself always the best.
X-TEND my friendship to others.
Y...... (where's Y?).
ZAP myself into reality when needed.

Member Comments About This Blog Post:
BUNNYCATS 4/13/2010 8:46AM

    I love this! Thanks for sharing! emoticon emoticon

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LORING102466 3/1/2010 9:16PM

    Great post! I love it! emoticon

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MEGANC1988 3/1/2010 12:21PM

    emoticon I love this!

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DHOLLOWAY60 3/1/2010 11:58AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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