Monday, March 01, 2010
I originally signed up in 2007 and never really spent much time getting to know the site. I started again in early January of this year, and have lost just over 30 pounds simply by making some changes in diet - limiting my sugar and refined starch intake. Now I want to get to know this site to make use of its many resources, to obtain support and hopefully support others as well. Any suggestions on how best to use this site would be welcomed!