march goal--- keep me accountable

Sunday, February 28, 2010

Ok my March goal is to work out everyday even if its an easy one, I need to build the habit of consistency. Too often I get busy on my days off work and skip it and then don't get back into it right away. So right now I am usually doing 3-4 days. I work the overnight and coming home at 7 am and do a workout helps me sleep too so an added bonus.

So Please what I am asking of you guys is to check up on me....... Keep me accountable.
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    Sounds like you're off to a great start! I'll make sure to check back in with you. What is your Wednesday workout plan?
    2942 days ago
    Monday I did Richard Simmons Sweatin to the oldies, Today I did some stretchs. Today was kinda lame but I had class all day(for work) and now I gotta go back in and do the overnight shift. I WILL be draggin tail by 7 am. Thanks for checking on me.
    2942 days ago
    And so how are you doing so far? Worked on Monday/Tuesday??
    2942 days ago
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