I've got to start moving!!
Sunday, February 28, 2010
The heavier I get the harder it is to move around .... if I don't start doing some sort of exercise I'm never going to be able to .... I'm noticing now that as I walk short distances my lower back hurts - I'm not good with PAIN so I MUST start somewhere. Any suggestions besides walking???
I've got to get serious about my health once and for all .................