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5 Down 2 to Go! Woohoo!!!

Friday, February 26, 2010

Well, I have gotten through the week---days on detox and so far so good. It's Friday and what a great day to end the weekday portion of this program. Now, the big test for me, Saturday and Sunday. emoticon The challenge will be that I am not at work where it's a little easier to be disciplined with my eating habits. For example, at home, I'm not in a controlled environment, I have a big refrigerator to look in and although I have a pantry full of all the healthy foods I could ever want, they aren't the foods I have disciplined myself to eat during this detox period. With that said, I will vow to myself, Him (one of my Lenten sacrifices) and my spark friends, I will hold to my detox program through 2 more days! Let's do this!

Meals for today:
24 oz water
lemon/warm water

Greek Yogurt Plain/honey/blueberries

AM Snack
cantaloupe/honeydew mix
1 c herbal tea

Veggie Patties, Cucumber salad w/Annies S & S Vinigarette, carrot sticks and apple
1 c herbal tea

PM Snack
Supposed to have Snap Peas, but I just couldn't down them, so I drank an EAS Advantage Carb Control Protein shake
1 c herbal tea
1 c water

Veggie Soup, Mixed Green salad w/tomatoes, beets, mushrooms and asparagus w/Annie's S & S vinigarette
1 c herbal tea

PM2 Snack
Strawberry/Blueberry medley

It is time to go nighty night and start off Day 6 with a huge SMILE!!! I feel fabulous and strong!


Ps. I have to say something that made me smile last night. Normally Friday's are my DH and my date night. We usually go out to dinner and is the night I have my one martini for the week... emoticon Friday's are my treat day and that's usually my treat. However, my DH said, let's just stay home and I'll have a light dinner along side you while you do your thing. Is this one of the many reasons I love this man....I SAY YES!!!

On to tomorrow, cause tomorrow will be a Fantabulous day!
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Member Comments About This Blog Post
  • v CAROLYN1213
    You are doing fabulous Grace! And, yea, give that hubby a hug!
    2377 days ago
    Glad to hear that you are running San Antonio this year!
    emoticon emoticon
    2377 days ago
  • v TRILLIUM22
    Glad you kept the food PG today. Take care of yourself. (sorry I won't totally drop my distrust of the detox thing) The food doesn't actually seem too extreme.
    2377 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.