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    HEALTHYHOKIE   10,599
SparkPoints
10,000-14,999 SparkPoints
 
 
Making Progress

Friday, February 26, 2010

Well, I'm 26 days into this journey, and I'm hanging in there. One of the things that I've found to be helpful is becoming vulnerable. What I mean is I've figured out it's okay to admit you have a problem and need help. So, I've been pretty open and vulnerable this time around. I've posted a picture of myself as a healthy, fit and accomplished athlete, and then I've posted a unflattering picture of myself after having lost control... I've logged onto SparkPeople everyday, tracked my nutrition and exercise, joined teams, made friends and been very honest about why I think I "let myself go." I've received support and encouragement here, and I'm making progress. Thanks SparkPeople!
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