Advertisement -- Learn more about ads on this site.
GLYPNIRSGIRL

SparkPoints
 

Sleep apnea --- and treatment

Wednesday, February 24, 2010

Yesterday I went to my second follow up after being diagnosed with sleep apnea in March, 2008. I have so much more energy now that I can get a good night's rest. Anyone of you that suspects that you might have sleep apnea, I urge you to get tested for it. I had it so bad that I would fall asleep just from sitting still. Before I went in for treatment, I was so depressed by my lack of energy and I had gotten to the point that I thought I was going to die in my sleep.

It took awhile to adjust to the CPAP machine. Now that I am used to it, I wear it while I am reading prior to going to sleep. I love my CPAP machine. It represents GREAT SLEEP. With being able to get a good night's sleep came increased alertness, increased energy, increased happiness.

It is one of the best things that ever happened.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GLYPNIRSGIRL