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    KIMPENNEY   25,648
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Stay the course


Wednesday, February 24, 2010

So apparently pulling a butt muscle really sucks... who knew emoticon

I will admit I'm really disappointed, as today was supposed to be Day 31 power90 after taking an early rest day yesterday... And I was jazzed for not being sore still (tennis elbow). I guess my 'jazzed' attitude caused me to stretch a bit to far during power yoga. And now walking hurts. Grrr to stupid moves on my part.

Oh well, I have a plan (I like having a plan!):

Step 1: sleep and nurse it all day at work tomorrow
Step 2: stay the course and press play again... will go straight to sculpt though, I am secretly mad at Tony and power yoga right now.
Step 3: repeat
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Member Comments About This Blog Post:
SEELESSME 2/25/2010 8:31AM

    Oh no!!! i think you r plan is good - anything that hurts it modify or skip - maybe repeat something that doesn't hurt it and you will have a complete workout still! Hang in there - I need my P90 buddy with me :)

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