Another successful detox day, Day 3 done! Woohoo!!! I'll be nice today as it seemed I wasn't yesterday....still don't know what that was all about but like my SP friends indicated, maybe it was something I ate...LOL!
No more headaches, yippee! I guess yesterday was the breaking point for this process, I don't know. The good thing about this is that I'm not feeling hungry anymore and maybe that's the reason I'm not having the headaches anymore.
So here's what I ate today:
2 c. water
Lemon w/1 cup warm water
Nutricleanse powder w/2 fiber tablets
Greek yogurt w/orange slices...woohoo, yogurt...ahhh protein! herbal tea
1/2 c snap peas, herbal tea
Fruit salad w/lemon juice and 2 veggie patties, herbal tea
2 c water
Banana and herbal tea
SP Veggie Soup, steamed carrots w/Walden's FF/SF Bacon Ranch Drsg
2nd PM Snack
Too full from dinner, so I only had my herbal tea
So there you go another done deal and I feel great!
I really thought my energy level would be a lot lower than when I did this detox last summer but it's not too bad. I feel like I'm on my way to what I know in the end will be the right decision for me. I've lost 1.2 lbs. but that's probably all water which is totally fine with me because I know that the foods I am putting in my body are all GOOD!
Thank you all for the sweet comments you are making each day when I update. Posting my results of the day daily is keeping me honest and it puts a smile on my face to know that I am on my way to that Happy and Healthy Grace that I intend to be for life!
Love you all!
Have a wonderful evening and a wonderful Thursday coming up!