Tuesday, February 23, 2010
"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."
I am well into my lifestyle change. Things are going smoothly and I am very happy with what I see ahead. I know there will be many obstacles to overcome, but by taking them one day at a time I will persevere. I am more motivated than ever to follow my dreams and be the me I know I can be. I am seeing so much progress that is it unbelievable: my energy levels are up, I am doing more of what I want to in life, I have gotten back to my optimistic self, I am losing inches and I am losing weight. I will pat myself on the back every day and continue on with all the changes I am seeing.