P90X-Day 1

Monday, February 22, 2010

Starting Weight: 168.2

I am starting the Lean P90X Program today. Week 1 Day 1 consists of Core Synergistics, a 55 min functional ab routine. Honestly, this video didn't really burn me the way I hoped. I chose to go with the lean program instead of the classic one because it's based more on cardio and "lean muscle" instead of "muscle hypertrophy and size". Maybe it's because I ALWAYS work my abs, seeing as my tum-tum is my trouble zone, but this workout just didn't cut it for me. Tomorrow is Cardio X, so we'll see how that goes. If all else fails, I'll switch to the Classic plan. Day 1 of that was 55 minutes of chest and back...mostly pull-ups, and I am NOT a fan of pull-ups LOL!

Later tonight I will update this with my Day 1 measurements and Before pics!
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Member Comments About This Blog Post
    Thanks for your input! Glad to hear you've gotten results!!!!
    2923 days ago
    I stared P90X Lean and I am on week 2 of phase 2. While the workout may not seem tough I have had great results in weight and inches lost and also in seeing tone and definition. I don't always feel as if I have worked hard but the results tell a different story.
    2923 days ago
    Good for you for following this challenge. You seem to know what you are looking for so that is important. Keep us posted!

    2923 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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