Monday, February 22, 2010
Well, where do I start? I've just experienced a long, very major setback. All I've done for the last couple of months is read SP notices, and spin the Spark Wheel. I purchased "The Spark", and I've barely had any time to read it. I gained weight over the holidays, but that's only the beginning.
I've had typical, normal conflict in my life, but I've dealt with it by eating very large portions of such things as burgers and goodies, mostly right after a bad day at work ( which included typical stress's, and normal conflicts) and, after unpleasant moments with my kids. Again, typical.
Right before Valentines Day( a holiday I'm not fond of, for now) I had three very busy bad days, that involved nights away from home on the job, situations on the job, and, situations at home.
The three days ended on the Saturday night with me sending the kids out to the movies, getting a bowl of brownies, and crying myself to sleep in front of an online movie.
Not a good way to deal with that sort of thing. Especially now.
I went today to weigh myself. The scale said 223!
That's just 12 pounds shy of morbid obesity for me!
I've never been that heavy!
To Beshaille and Nancy, thanks for the Spark Goodies, and for checking in. It meant alot! I'm sorry I haven't gotten back to you. I've just had stuff to deal with.
As for my current weight, this doesn't mean I've given up. It just means that I don't think I can realistically expect positive results until I deal with certain situations better.
Anyway, I'm hoping to get to the Y before 3PM.