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    JURA16157   10,428
10,000-14,999 SparkPoints

Pumped After Hypnotherapy!

Monday, February 22, 2010

I heard some ads on the TV and radio about Dr. Bill Stles in the Pittsburgh, PA area. He is a hypnotherapist.

There were SEVERAL TV and radio personalities that went to Dr. Stiles over the years and many, many others that have awesome testimonials for weight loss, quitting smoking, etc.

I KNOW exactly what to do to lose weight. Eat the right foods, exercise and stay hydrated. That is exactly what Dr. Stiles's program entails.

What I didn't have is willpower. Dr. Stiles programmed my subconcious to take over when the decisions get tough.

I just started, so yes it is easy right now. But the many testimonials said that it was a breeze the entire time. I have lost 3 pounds in just several days - mainly by increasing my hydration and eating the super foods that are high in fiber. I know alot of this is water weight, but i also know that it, too, needs to come off!

I am so excited that I will be at my goal weight on July 18th!!

Thanks Dr. Stiles!!

Member Comments About This Blog Post:
GRACIEC 2/22/2010 2:41PM

    Great Christie! Whatever works! Keep me posted!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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