I to have fallen off the wagon, only to have to crawl back on...Good for you for getting back into it. Thanks for being so honest in your video blog and making me realize Im not alone! 2559 days ago
DYNAMICDEB53 That is a huge step forward. Starting over can be a good thing. Lets you regroup, refocus and this time since you have learned you are going to do things better. It did seem as though the exercise demon was against you, but you will win. Today is a new beginning dont let the past being you down, but more forward. Hugs Deb 2560 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.