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4,000-5,499 SparkPoints 4,557

February 19, 2010

Friday, February 19, 2010

Last night, instead of eating a bagel or cookies, I chose a non-fat yogurt. Baby Steps.
Today I did well.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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