I completely understand your caffine addiction! omg, I am addicted to Pepsi!!! I did switch to diet 6 months ago, though. Try the goal method. Give yourself a goal, and when you meet it you can have one soda. Like, if you eat 3 servics of fruit you can have one soda. Just an idea *wink* I used to drink 7-10 sodas per day. Thinking about it I can't believe it! Yay for diet! LOL. Anyhow, good luck to you! Adding you as a friend now. 2347 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Advertisement -- Learn more about ads on this site.