7,000-8,499 SparkPoints 8,390

The Weekend is now upon us....

Friday, February 19, 2010

I used to dread the weekends.....sitting on the couch, watching tv, mindless snacking...but not anymore. Now I am checking the weather reports, and if it's not snowing, I will go outside for my walk. I've upped my treadmill workout with a light jog for about 5 minutes, which is all my legs can handle right now. I have it in my mind that I will jog for my entire cardio workout (soon), at least that's my goal. I used to run cross-country at school a long, long time ago and I loved it!

....and now I love my weekends!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.