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FEB A CHALLENGE

Friday, February 19, 2010


A WESTIE TEAM FEB CHALLENGE!!!


F - Fruits and Veggies, 1 point per serving No Max

E - Eight Cups of Water Daily 1 point per Cup No Max (But don't over do it either)

B - Boost that Metabolism!! Count your Fitness Mins this week. 1 point Per Mintute! This includes all fitness such as walking, Strength Training, Swimming, Wii Fit, Yoga etc.


Challenge Starts FRIDAY AND ENDS TUESDAY!!

FRI F( 6) E(8 ) B(40 )
SAT F(7 ) E( 8) B(60 )
SUN F(10 ) E(8 ) B(45 )
MON F(10 ) E(8 ) B(62 )
TUE F(9 ) E( 8) B(50 )


total for CHALLENGE: 339
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  Member Comments About This Blog Post:

REBECKY44 2/20/2010 7:42PM

    Great job, Debra!
WooHoo!


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EMSSBEARS 2/19/2010 11:06PM

    Good luck Debra and I love the newest picture here. Hope you enjoy the challenge.
Beth

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HEALTHY4CAROLYN 2/19/2010 1:25PM

    What a cool idea!

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