Friday, February 19, 2010
Happy Friday, Sparkers!
This morning, Coach Nicole appeared live on Cincinnati's FOX 19 station to share The Spark
and talk about her new workout DVD, Fit, Firm and Fired Up
During the segment, she dishes two of the "Secrets of Success" from our SparkPeople members and demonstrated a couple quick and easy exercises that you can do at home. You can view the video below or at FOX 19's website
Good job, Nicole! Thanks for Sharing 'The Spark' with Cincinnati and everyone else who has the opportunity to see this video.