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Coach Nicole Shares 'The Spark' with Cincinnati's FOX 19


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Friday, February 19, 2010

Happy Friday, Sparkers!

This morning, Coach Nicole appeared live on Cincinnati's FOX 19 station to share The Spark and talk about her new workout DVD, Fit, Firm and Fired Up.

During the segment, she dishes two of the "Secrets of Success" from our SparkPeople members and demonstrated a couple quick and easy exercises that you can do at home. You can view the video below or at FOX 19's website.



Good job, Nicole! Thanks for Sharing 'The Spark' with Cincinnati and everyone else who has the opportunity to see this video.
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Member Comments About This Blog Post:
RLEOPOL 3/2/2010 8:43AM

    Nicole - You are such a inspiration and advocate for Sparkpeople. Your voice and actions spill over with encouragement to all of us. Thanks so Much!

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USAZIMBA 3/1/2010 1:55PM

  Great job Nicole I thank it's great to let who you can know to know, I tell every one about it because it's such a great site! My daughter has join now because I'm always saying how good it is. Thank you Thank you. P.S. My sister-in-law & Father should be joining soon.

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SONIAFIT 2/25/2010 6:52PM

    emoticon
Well Done! Keep it going.

Comment edited on: 2/25/2010 6:54:05 PM

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BEPHOEBE 2/24/2010 11:10PM

    Nicely done. When will people realize that all the little changes add up? SP Rocks!
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LDY_ALI_79 2/24/2010 10:31PM

    I love it! Way to spread the spark Nicole & community!
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GLOWORM1963 2/24/2010 6:53AM

    emoticon

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MARSHALLLEE 2/23/2010 12:04PM

  emoticon

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JIBBIE49 2/22/2010 10:33PM

    Coach Nicole, you deserve a RAISE.

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GOLDIE041 2/22/2010 7:18PM

    Cool

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CEEDEEB1 2/22/2010 7:10PM

  emoticon

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DIDMIS 2/22/2010 10:33AM

    Nicole you jusr keep going and going and going. Wonderful.

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TOASTIE 2/22/2010 10:32AM

    great job giving folks a peek at the f un we're having

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ANGELWINGS71079 2/22/2010 1:38AM

    I was already on a low calorie lifestyle change and bought the "Diet 2010" magazine. With in the pages was an advertisement for Sparkpeople, and from that point on I'm 100% on board. Great job Nicole you looked awesome. I got you DVD today and I am going to thoroughly enjoy it. Keep spreading the Spark.
Kymberly

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GETFITTER7 2/22/2010 1:24AM

    Great job Nicole!! Thanks for keeping us MOVING! emoticon

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JAVAJUNKIE 2/22/2010 12:33AM

    Great Job! she has gone from being a piece of this site to being almost the icon of this site! way to go Nicole!

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LINJOHNSON1 2/21/2010 10:33PM

  GOOD JOB NICOLE. KEEP SPREADING THE SPARK emoticon

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IMEMINE1 2/21/2010 9:17PM

    You did a great job and you looked so cute.

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NEED2LOSE45 2/21/2010 8:53PM

    I get that station and didn't get to catch it. Due to downloads I can't watch it here either...Wish I had known

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THINMOMMAGN 2/21/2010 8:44PM

    Keep on sharing - I am so glad that I found the spark and all its features!! Thanks for keeping it free and for keeping us motivated!!


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PASTORKATHY 2/21/2010 7:56PM

    I just found about about SparkPeople in Jan 2010. This is great! The Spark is spreading... Chris, I pray that you and your staff are able to handle the enormous numbers that keep joining the Spark program, while keeping it free.

Congratulations to you Chris and to Nicole for making it do-able.

Thanks for spreading the spark!

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GIVEUP30 2/21/2010 7:27PM

    emoticon keep the Sparks going emoticon

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STEWIE 2/21/2010 7:24PM

    Keep spreading the Spark

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JARMOOZLE 2/21/2010 6:23PM

    Brilliant!

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MISZEE 2/21/2010 5:00PM

    Fantastic Job Coach Nichole ~ Thats why you keep us Sparked!

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AUNTYEMM 2/21/2010 4:50PM

    She is a wonder woman isn't she Chris? I think she is fantastic!
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GOALIEGRANDMA3 2/21/2010 4:20PM

    fun and supportive....yes, that's the ticket emoticon emoticon emoticon emoticon emoticon emoticon

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2BLEAN_N_FIT_AZ 2/21/2010 4:17PM

    Fantastic!!!

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SALLYSEAGULL1 2/21/2010 4:13PM

    Great clip. Well done! emoticon

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LINDA! 2/21/2010 3:21PM

    Darn!! I live in Cincinnati and missed it...at least I can share it here. Thx!!

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EBLOOMING 2/21/2010 3:19PM

    emoticon emoticon Great Nicole!!! You are a winner and so is Chris Downie!!! emoticon emoticon emoticon

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SUNSHINE_ANGEL 2/21/2010 2:44PM

    Great Nichol! I am going to order the DVD. I had to wait until I got my Social Security check.

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CBEVNOW 2/21/2010 2:37PM

    way to go Nicole. emoticon emoticon Caroline

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BLESS_RAMB 2/21/2010 2:09PM

  emoticon Keep up the good work!

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MASE72 2/21/2010 1:39PM

    emoticon emoticon

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DORSKI 2/21/2010 1:34PM

    emoticon Great job Nicole

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BEGONIAC 2/21/2010 12:18PM

    Yay Nicole! emoticon

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GERIKRAGH 2/21/2010 12:05PM

    One more positive point for Spark!

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SUNNYARIZONA 2/21/2010 11:38AM

    WOO HOO...WTG....Would like to see this shared on alot more stations around the country! Go SPARKS!!!!!

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LPRINCESS90 2/21/2010 11:35AM

    I have the book now all I need is the dvd. I definitely love sparkpeople too. emoticon

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ELLEBE725 2/21/2010 11:29AM

    emoticon

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LORETTA24 2/21/2010 11:28AM

    emoticon Just loving it!

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PARROTHEAD12 2/21/2010 11:07AM

    My health insurance "coach" recommended this website to me. I am a newbie but am already following through with all my new commitments. I too have been through many, many, other programs-some quite costly. This is so much fun to use. I am responsible for my own progress and I can tailor it to my own likes,dislikes and health needs. There are SO many tools! I even filled in my appointment calendar and reminders. It included making an appointment for a massage for myself in a month. I need rewards and food is not IT anymore. Terrific website! emoticon emoticon

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TRIAGE123 2/21/2010 10:51AM

  i was introduced to spark through work. I find it very helpful. friendly and free. Thanks Spark. I loved the video clip. and I am learning a great deal. Kudos emoticon emoticon

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EATNBOOGERS 2/21/2010 10:50AM

    Wow, how have I not found the SparkGuy's blog until now??? Awesome video! Love you all!

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RANDIHEATHER 2/21/2010 10:47AM

    Yey yey yey yey!!!!!!

I must use a new emoticon for this!

emoticon

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AMYRWATSON 2/21/2010 10:02AM

    emoticon

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WINGERC 2/21/2010 9:44AM

    You go, girl! Great presentation of a great program.

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SNAZZHK 2/21/2010 9:31AM

  Nicole is right...Spark People is fun!

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KKLENNERT809 2/21/2010 9:00AM

    What a great way to spread the Spark!!

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KKATZE 2/21/2010 8:55AM

    Great!
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