February 18, 2010
Thursday, February 18, 2010
Hmmm, been a year since my last blog. I really do need to journal.
Today I logged in what I ate ... holy crap, no wonder I gain weight ... and I thought today was a "light" eating day. Those absent minded nibbles really, really add up.
What I will try tomorrow is to eat only at designated meals and snacks ... and log what i eat.