Thursday, February 18, 2010
Thanks to my spark friends, i think that i am finally back on the right track to losing weight. I am diabetic and am an emotional overeater and ate enormously over my cat who had a crack in her vertebrae and became suddenly paralyzed in her hind legs. I ate myself silly because i felt so helpless and eventually we succumbed to putting her down. Unfortunately, the cat is longer here but the weight i gained is. I finally realize it is time for positive change , to start taking care of myself by eating healthy and exercising. If you are happy and doing the right things, it will help in all areas of life. I am glad to have finally gained control. PLEASE become my spark budddies. We are all in this together.!!!!!!