Life Update

Wednesday, February 17, 2010

It truly has been a while since my last Blog. Didn't realize it has been almost a month. Life has been crazy hectic. My boyfriend had a huge health scare. We thought it might be his heart but thank the Lord it wasn't.

He has high cholesterol so is on a reduced sodium diet which has helped me also. My cooking has changed a lot and I find that I have fallen into the roll of taking care of him more than I'm taking care of myself. I haven't been working out like I was before all this happened and have found it hard to motivate myself to get back into the routine of things.

In a way I'm almost disappointed in myself for once again letting someone else's health take priority over mine. I know we will fall of the wagon from time to time and we get right back on with a new mindset. I haven't gotten there yet and am a bit concerned that I won't.

We go on vacation next week and I'm hoping the time away from work and the day to day stress will rejuvenate me and give me the swift kick in the rear I need to get back on my weightloss, healthy living routine.

Stay focused, Stay fit

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Member Comments About This Blog Post
    I think it is really difficult at times to put your own health first. I've been there, done that so many times I have lost count! I hope that your vacation is just what you need to get some rest and re-focus! You deserve to be a priority in your life!!
    2893 days ago
    I think most of us know what you mean about falling off the wagon. I've tried losingn weight after having my baby, just not hard enough. I just recently heard about this site and boy, has it changed me already. I have been cooking a lot differently since they set a chart for me to follow. Just don't lose hope. You haven't totally fallen off yet.

    I was just looking at someone elses spark page and totally got me more motivated. I know I have gained weight but this girl made me feel like the Goodyear Blimp. That always helps me. And maybe your vacation WILL help you get back on track.

    Good luck and great to see you!
    2897 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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