Wednesday, February 17, 2010
It truly has been a while since my last Blog. Didn't realize it has been almost a month. Life has been crazy hectic. My boyfriend had a huge health scare. We thought it might be his heart but thank the Lord it wasn't.
He has high cholesterol so is on a reduced sodium diet which has helped me also. My cooking has changed a lot and I find that I have fallen into the roll of taking care of him more than I'm taking care of myself. I haven't been working out like I was before all this happened and have found it hard to motivate myself to get back into the routine of things.
In a way I'm almost disappointed in myself for once again letting someone else's health take priority over mine. I know we will fall of the wagon from time to time and we get right back on with a new mindset. I haven't gotten there yet and am a bit concerned that I won't.
We go on vacation next week and I'm hoping the time away from work and the day to day stress will rejuvenate me and give me the swift kick in the rear I need to get back on my weightloss, healthy living routine.
Stay focused, Stay fit