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    RAYLINSTEPHENS   152,202
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I am doing good!

Tuesday, February 16, 2010

Yesterday and today I got my freggies and managed a small calorie deficit.

101 cardio minutes yesterday, 87 cardio minutes today!

This a.m. 122.2 so I am definitely on the road again...

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Weight fluctuated today but I ate my veggies!! Tomorrow is another day!!
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  Member Comments About This Blog Post:

CATHEITE 2/17/2010 3:20PM

    Atta girl! I knew you'd do it!

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WALKINGANNIE 2/17/2010 3:00PM

    Good for you Linda!!

Getting back on the road is such a big test - and you passed with flying colours!!

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CICI510 2/17/2010 10:42AM

    emoticon emoticon

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LOPEYP 2/17/2010 8:07AM

    emoticon Glad to hear it!

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GONE2BEACH101 2/17/2010 7:52AM

    Good for you!! I think a lot of us get the winter blues...and need to get our self-control back.... emoticon

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MSLZZY 2/17/2010 7:22AM

    emoticon emoticon

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MONGO2TEN 2/17/2010 6:33AM

    Very good. I'm back on track too and feeling so much better and healthier. Amazing isn't it?

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~Nancy

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BRIGHTSPARK7 2/16/2010 10:08PM

    You've come a long way on this road and you're doing great!
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So glad to have you for a friend.
Hugs,
Usha.

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GOALIEGRANDMA3 2/16/2010 9:49PM

    Yes YOu ARE!!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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GRALLEN 2/16/2010 9:44PM

    Good girl!!

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SKYELINER 2/16/2010 8:50PM

    You encourage me! :-)

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BARNABABY1 2/16/2010 8:47PM

    emoticon emoticon emoticon

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ONEKIDSMOM 2/16/2010 8:16PM

    Way to go! Keep that motivation going!

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SLENDERELLA61 2/16/2010 8:03PM

    emoticon I never doubted that you would get it back!! Congrats again. I think you've about got maintenance licked when you can get it back at will!! Very good going!

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KNITTABLES 2/16/2010 7:59PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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CINNAMONIE7 2/16/2010 7:54PM

    emoticon

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MXXOXXM 2/16/2010 7:44PM

    We are all traveling the road with you! Keep on truckin'!

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