Coming out of the closet...
Tuesday, February 16, 2010
This is my first blog so be kind.
One of the many goals I had set for myself with the Spark never included this one. I guess I never addressed how much it really hurt my efforts.
So today, Tuesday, February 16, 2010...
I AM A CLOSET EATER
I did it,
I said it,
now it is time to do something about it.
I often find myself "testing" my cooking. "Testing" things behind the refrigerator door. "Testing" when no one is looking. Offering to do the dishes so I can "test" the leftovers. Claiming I love to eat cold food so I again can "test" and see if we should eat that item for dinner. Ha, I am the master of testers!
WHO AM I KIDDING!
I am only hurting myself and my chances of making a realistic lifestyle change.
I pledge to be honest with myself.
If I really want that cold food then I need to find a way to fit it into my daily lineup.
My #1 goal this week has become ... take responsibility and be accountable, don't hide what I am eating. That is part of the unhealthy lifestyle that I am leaving behind. Be proud of how far I've come. Keep making healthy choices and make the journey fun.