Here I am, it's February, and I'm miserable in my body. I still need to lose the same old thirty pounds. I gave up several months ago, but it's almost spring, and I WANT to try again. So let's see ... where to start? Here.
Well yes you should start here . I just recently got back on about 2 weeks ago and I started out bad but I am doing better. You can do it ! I need to lose 50 lbs all together and it is hard. Just keep pluggin at it and it will come. You need support your on the right site. Take it easy and when you feel like fallin just get on sparkpple and find some encouragemnet. Good luck to you.