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Back tracking? HELP!!!!!!

Friday, February 12, 2010

So Ive had an awful start to febuary. I stopped going to the gym, PMS cravings and crankiness have totally destroyed my hard work. I want to go to the gym but here I am back at square one, feeling like I need to hit myself over the head to make myself go to the gym. What do you think? Should I back track and start just doing a few mins on the elliptical again? Or make myself do the full 30? how the heck can I get over this bump? HELP!
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Member Comments About This Blog Post
    Go for the Gold!!! Do thirty and you will feel great!!
    2925 days ago
    Go for the whole time! You can do it.
    2925 days ago
    girl plz!! go for the 30!! it's not like u have been out of the game for too long!! if u were doing 30min just a couple weeks ago then go for 30 now!! u can do it!!
    2925 days ago
    Someone made a comment a week or so ago that has helped me so much. I have an elliptical but I watch the clock, steps etc. and it was really a chore. Now I took their suggestion and pop in a movie to watch and the time just flies. I make sure water is handy because that also helps me to put in more time.
    I will not allow myself to finish the movie off of the elliptical.
    The last one I watched was First Daughter and I loved it. emoticon emoticon
    2926 days ago
  • NORM528
    Go for the full will feel better afterward and wonder why you were dreading it so much.
    2927 days ago
    I say go for the 30! You can do it!
    2928 days ago
  • AMYJO713
    Just realizing that its happening is half the battle!
    Now just pick up and do what ever you can - it works - you'll see...

    2928 days ago
    Plan on the whole 30, but listen to your body and maybe back off the intensity a touch instead of stopping early. Good Luck, I think you'll do fine!

    2928 days ago
  • JACKIEP1961
    I say go for the 30 minutes - if you only last 20 then that's not so bad - just do what you can - your body will guide you. Good Luck!!


    2928 days ago
    I say go for the whole 30! Your body is conditioned, even with the breaks. Your muscle has memory. But do the best you can! YOu will do great.
    2928 days ago
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