Back tracking? HELP!!!!!!
Friday, February 12, 2010
So Ive had an awful start to febuary. I stopped going to the gym, PMS cravings and crankiness have totally destroyed my hard work. I want to go to the gym but here I am back at square one, feeling like I need to hit myself over the head to make myself go to the gym. What do you think? Should I back track and start just doing a few mins on the elliptical again? Or make myself do the full 30? how the heck can I get over this bump? HELP!