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ME4CAM

SparkPoints
 

It's a good day !!

Wednesday, February 10, 2010

I listened to Paul's cd last night before I feel asleep and I listened to another one before I got out of bed this morning. I made a good breakfast, paid attention to every bite I ate, went to the gym and I feel great. I kept pushing myself a little further with every minute I had left on the cardio machines.
I need to bottle up this feeling I have right now and make sure I wake each and every day feeling like this and make sure I go to the gym.. emoticon emoticon emoticon
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    emoticon I knew you would find your way. Keep up the good work :)
    2331 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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