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2/9/2010 Snow Snow Snow

Tuesday, February 09, 2010

I usually don't complain about the weather because it is one of those things that you can't change but I really am getting tired of the snow. And I'm beginning to question those global warming folks if it is snowing all the time instead of the sun shining. Oh well a subject for another time.
There are some things I can change and one is my eating habits. I am grateful to report that I believe I am in the rut of eating breakfast each day. I worked midnight shift for many years and never ate breakfast or when I got up. This is the first time I have developed a habit of eating a meal after I have awakened.
The other thing I can change is my exercise routine. The weather has prevented me again from going to the gym so I walked/marched around my house and I thought the cat was going to go crazy. She thought the end of the world had come. I also found some of those exercise bands hiding in a drawer and now I just need to look at a video to make sure I'm using them correctly. When I'm stuck at home I will be able to exercise without scaring the poor cat to death.
Still no weight change. Of course I am not gaining. But I want the scale to move when I am documenting all my food. It is frustrating.
See you all tomorrow.
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  Member Comments About This Blog Post:

CMBELISLE 2/10/2010 11:20AM

    I know how you feel about nothing moving. It took me a good two months to get the scale to move down again after Thanksgiving. In the meantime, the measuring tape wasn't nice either and I had increased my exercise/fitness. Now it's finally moving again.

As for marching around the house, don't worry so much. I march/walk, do squats, calf raises and/or stretch while doing my make-up/lotions as I get ready in the morning. Anything is better than nothing and the walking in place actually gets my blood flowing.

Keep up the good work - it will start paying off.

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JOHNTJ1 2/10/2010 6:54AM

    I think that if I have a least favorite time of year, this would be it. It is really hard to find something bright and happy and positive and latch on to it when you look outside and see gloom and doom. But beneath all that nasty, dormant branches there are beautiful leaves and flowers ready to bloom.

I guess thats me and you also. Trudging along, exercising, eating right and all those things that can get so boring eventually produce a very beautiful thing. That thing is a very happy us!!!

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