Tuesday, February 09, 2010
I usually don't complain about the weather because it is one of those things that you can't change but I really am getting tired of the snow. And I'm beginning to question those global warming folks if it is snowing all the time instead of the sun shining. Oh well a subject for another time.
There are some things I can change and one is my eating habits. I am grateful to report that I believe I am in the rut of eating breakfast each day. I worked midnight shift for many years and never ate breakfast or when I got up. This is the first time I have developed a habit of eating a meal after I have awakened.
The other thing I can change is my exercise routine. The weather has prevented me again from going to the gym so I walked/marched around my house and I thought the cat was going to go crazy. She thought the end of the world had come. I also found some of those exercise bands hiding in a drawer and now I just need to look at a video to make sure I'm using them correctly. When I'm stuck at home I will be able to exercise without scaring the poor cat to death.
Still no weight change. Of course I am not gaining. But I want the scale to move when I am documenting all my food. It is frustrating.
See you all tomorrow.