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NANA-JEAN
150,000-199,999 SparkPoints 174,289
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Day 8 & 9

Tuesday, February 09, 2010

Yesterday was a fairly good day.
I sparked for abit.
I didnt walk, but drank my water, kept stress down, ate my fruits & veggies, woohoo! Had whole grains 3x! Tried to get 7 hours of sleep.

Day 9
Not so good!
Drinking my water now that I am home.
I hate when I have an appointment over an hour from home and do not want to eat or drink due to the drive. I still had to stop at MD's to use the facilities... ugh! I went straight to my appointment and straight home due to the snow. I make it a priority to have healthy snacks for these times, but today was a bad day for me.

At any rate, I am going to try to walk a little on my treadmill to get a bit of my light walking in. Veggies will be taken care of with dinner and I will have my fruit this evening.
I did not sleep well again last night. I am still fighting to get a good nights sleep.

I keep on keeping on!

What is challenging for you today?
Sleep? Nutrition? Water? Exercise? or something else?
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Member Comments About This Blog Post
  • MUSTANG_SALLY2
    All of it! Most days, just putting one foot in front of the other can be a challenge! I too am not sleeping well. Last night, I had a dream that someone was drowning me and it took forever to fall back to sleep. Doesn't take a psychology degree to figure out that it had to do with the argument I had with them earlier in the evening. I'm proud of you for getting on the treadmill. I keep telling myself that I am going to do it but my inner brat, so far, has won that argument. I hate the treadmill!

    Keep going, I'm cheering for you!

    emoticon
    2421 days ago
  • IUHRYTR
    A migraine has been challenging me since last night but it seems to be lessening a bit now. Good going on the healthy eating. -- Lou
    2422 days ago
  • YATMAMA
    Not getting to the pool is killer for me. I hate when that happens. I still haven't forced myself to do a DVD yet. May we overcome our hurdles!!
    2422 days ago
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