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CHEFFIEGAL

SparkPoints
 

Going into Week 6

Monday, February 08, 2010

The hardest part of all of this is the eating thing. I start craving sugar in the afternoons and start getting the munchies. In five weeks however, I have burned about 11000 calories and lost 11 pounds!!! Awesome. I can't complain. I am feeling more energy and am feeling the healthiest I have felt in years. I have to say that this is the longest I've ever kept up my quest to exercise and be healthier and know that immediate results which I've always sought out are not possible. I think this is awesome!!! I pray each night that I keep up the good work!
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  • CHEFFIEGAL
    Thanks Cyndie
    2419 days ago
  • LESSOFMOORE
    emoticon emoticon emoticon emoticon emoticon
    2420 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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