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    L3DESIGNS   54,634
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Weekly Log

Sunday, February 07, 2010

Here I will log my exercises for the week of Saturday Feb 6 until Sunday Feb 14 (ok its slightly more than a week....)

Saturday - 46min Run, Stretching, Wall pushups and Squats, 8.5 hours of sleep
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Sunday - 3+ hours cleaning the house, 2 hours with 7 girls doing crafts,
Sunday's Goal - 30min of Yoga - Did 60min including Wii Fit Yoga
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Monday - 9K run, 15+min Stretching
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Has a DEAD pedometer! So adjusting to life with no watch....

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Tuesday - 1.8km Walk, Strength Training
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Wednesday - 5km Walking, 4.7km Run, Stretching, 45min Skating
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Thursday- 1.2km Walking
Went to the Olympic Torch Relay Celebration with my family.... Over 2 hours of standing much of it with a 40lb kid in my arms. My legs were sore from Wednesday activities so gave them a break
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Friday- Exercise Bike
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Saturday - 46min Exercise Bike, Stretching, Situps and Squats,
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Sunday - 1 hours cleaning the house, 1.5 hour walk/run, Stretching
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emoticonIt was a great week - so I'll give myself a trophy!
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  Member Comments About This Blog Post:

USARUNNERGIRL 2/10/2010 9:51AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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WIFEALF 2/9/2010 9:03PM

    good job!

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POSEY440 2/8/2010 3:08PM

  You are doing great. Me I am bummed for the time I am feeling so destructive just want the scale to move and it will not and I have been so good I did not even cheat at the Super bowl party. They had a huge brownie tray and chips my weakness. But I did not and that scale is still not moving. I hate the voice in my head that wants me to feel like a failure at this. You seem to be doing great and I am proud of you. Nice to have you as a friend. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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AREBMAN 2/8/2010 12:04PM

    Awesome job! Love the new background!

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KATELJM 2/7/2010 11:37PM

    Leah, I need to bask in your aura to reignite my exercise. (However, I was able to shovel snow for 3 hours throughout the day.)

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JLK7TIGER 2/7/2010 10:58PM

    emoticon emoticon

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BZYBOYSMOM 2/7/2010 10:45PM

    emoticon

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LINDA! 2/7/2010 8:54PM

    WOOHOO!!! Great job.

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MSMAKEOVER 2/7/2010 8:10PM

    emoticon emoticon

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KIDDER136 2/7/2010 8:02PM

    You can do it... Keep up the great job Leah...

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