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100-249 SparkPoints 108

Day 1- 2/7/10

Sunday, February 07, 2010

The only thing that comes to mind right now is that song "Here I go again" and yes sometimes it does feel lonely. I know I can do this, I know if I just try and concentrate on one thing at a time I can do this. So here is to day one! I so far have not emotionally eaten today so that is a start.

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Member Comments About This Blog Post
    Just keep on keepin' on. You'll get there, the only key is to NEVER give up! I have been there.....many times. You can do it!
    2447 days ago
    Just take it slow, track your food, it definitely keeps me accountable. You can do it if you want to!
    2447 days ago
    2447 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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