Sunday, February 07, 2010
Right here and now I am making a commitment to myself: I am going to make changes in my lifestyle in order to live a healthier, happier more energetic life.
From the my major motivations assignment I have come up with some incentives to keep me focused on this journey.
Personal Appearance: I want to: Look better naked!
Health & Fitness: I want to: Live longer •Have more energy
Friends, Family and Social Life: I want to: Do more active things with my spouse •Knock ‘em dead at my reunion!
Everyday Signs and Situations: I want to: Be more confident in myself, with better self esteem•Fly, ride a roller coaster or go to a movie without feeling squashed or using a seatbelt extender
And especially - Prove to myself that I can do it.
I know that this will not be a fast and easy process. But I commit to coming here for help, inspiration, motivation and accountability.