Sunday, February 07, 2010
I've been doing a lot of walking lately. I have two hours to kill, sometimes more, most days I'm at school. Since I go to school 2 1/2 hours away from home (yes, I make that commute each day), I spend that extra time walking around campus and the surrounding area. So you'd think I'd be losing weight, right?
Unfortunately, I've also been eating a lot of fast food. I have not been at all good about packing healthy foods to take with me each day. That's got to stop! I just had to buy a new pair of jeans because I was down to one, and I had to go up a size! Aaaarrrrgh!!!
NO MORE! I'm determined to start taking healthy foods with me in a cooler, upping my walking to add some jogging, and adding some weight-lifting when I'm home. Nothing really strenuous, just a few extra minutes a day. Increase my activity level, decrease the junk food. I should see at least SOME results. I'm not looking for miracles. At this point I'd like to lose 10 lbs. Then I'll worry about the next 10 lbs after that.