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2,500-3,999 SparkPoints

I'm discouraged.

Sunday, February 07, 2010

No weight loss this week and I'm very discouraged. Oh well. I'll keep on going and hopefully next week I'll lose a pound or two.

Member Comments About This Blog Post:

    Yeah, I'll keep on going. Maybe it's muscle. I have noticed more muscle in my arms while doing chores around the house and stuff. I do strength training 3 times per week and I love it. Good point Kyounosarah! Thanks!

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KYOUNOSARAH 2/8/2010 10:54AM

    Maybe you built muscle. Good job keeping at it though!

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HOLOGRAM82 2/7/2010 2:39PM

    It will happen don't you worry. Stay Positive! You Can Do It!

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JAZZWOMAN1266 2/7/2010 2:35PM

    Our bodies sometimes need to play catchup. Continue doing what you do and it will kick in. Do not give up. It is science and your body will give in!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.