Sunday, February 07, 2010
Last night I got hungry. I really was surprised. I guess I am so used to grazing all the time that I rarely feel hunger. When I first thought I was hungry I got a diet rite and drank that and the feeling went away but in about an hour I felt it again. Hunger. Wow. A strange feeling. So I went and got a piece of string cheese and ate that very slowly and then just went to bed.
My weight is still stuck at 260 which has always been my sabotage weight so I need to watch and make sure I an not just telling myself I need to eat more.
Today is also the super bowl. I love football so I am going to eat popcorn during the game to keep my mouth and hands busy and away from other junk although I'm not sure I even have any junk in the house. But I can always eat more good stuff that I don't need.