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2/7/2010 Hungry???

Sunday, February 07, 2010

Last night I got hungry. I really was surprised. I guess I am so used to grazing all the time that I rarely feel hunger. When I first thought I was hungry I got a diet rite and drank that and the feeling went away but in about an hour I felt it again. Hunger. Wow. A strange feeling. So I went and got a piece of string cheese and ate that very slowly and then just went to bed.
My weight is still stuck at 260 which has always been my sabotage weight so I need to watch and make sure I an not just telling myself I need to eat more.
Today is also the super bowl. I love football so I am going to eat popcorn during the game to keep my mouth and hands busy and away from other junk although I'm not sure I even have any junk in the house. But I can always eat more good stuff that I don't need.
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  Member Comments About This Blog Post:

CONTESSND21 2/8/2010 3:01PM

  Yesterday was a real struggle for me, The Super Bowl. The nature of this event is to eat, cheer, eat, eat and then cheer and snack some more. Well I started out by not buying much to snack on in the first place so that did help. But we still had one bag of chips, one bag of oreos and one bag of choc. chip cookies. I had extreme self control...I have a cup of chips and 4 oreos but now I feel sssooo guilty for eating that stuff. My normal lunch or dinner is a Bandtastic Meal which I did not eat last night because I was giving myself a break. I guest I know that I can't eat that junk or I will feel worst the next day and feel like a ton of bricks in my stomach. I need to stick to my meal plan of Bandtastic Meals.

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CONTESSND21 2/8/2010 3:01PM

  Yesterday was a real struggle for me, The Super Bowl. The nature of this event is to eat, cheer, eat, eat and then cheer and snack some more. Well I started out by not buying much to snack on in the first place so that did help. But we still had one bag of chips, one bag of oreos and one bag of choc. chip cookies. I had extreme self control...I have a cup of chips and 4 oreos but now I feel sssooo guilty for eating that stuff. My normal lunch or dinner is a Bandtastic Meal which I did not eat last night because I was giving myself a break. I guest I know that I can't eat that junk or I will feel worst the next day and feel like a ton of bricks in my stomach. I need to stick to my meal plan of Bandtastic Meals.

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CONTESSND21 2/8/2010 3:00PM

  Yesterday was a real struggle for me, The Super Bowl. The nature of this event is to eat, cheer, eat, eat and then cheer and snack some more. Well I started out by not buying much to snack on in the first place so that did help. But we still had one bag of chips, one bag of oreos and one bag of choc. chip cookies. I had extreme self control...I have a cup of chips and 4 oreos but now I feel sssooo guilty for eating that stuff. My normal lunch or dinner is a Bandtastic Meal which I did not eat last night because I was giving myself a break. I guest I know that I can't eat that junk or I will feel worst the next day and feel like a ton of bricks in my stomach. I need to stick to my meal plan of Bandtastic Meals.

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TIINABELLE 2/8/2010 12:01PM

    Learning to recognize your body's signals is a good thing. Learning to respond appropriately is the best thing! You are doing great! emoticon

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JOHNTJ1 2/7/2010 4:31PM

    I go through something similar and the only thing i have found is to tough it out. Six days out of seven I do great but I have this one day a week that I want to eat anything that will hold still. Diet Coke works most of the time but a lot of times i just tell myself "This too shall pass." I do feel a lot better the next day when I pat myself on the back for not eating everything in sight and while I am going through all my agony I keep reminding myself how good I am going to feel the next day.

I read a blog here by someone who lost over 100 pounds in 13 months and they said they made sure they had a fruit and vegetable at all three meals. i been making an effort to do this and it has helped my cravings a lot.

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COYCHEV 2/7/2010 2:11PM

    I always had night time urges to eat. I can't really call it hunger though, but getting off work at 12:30 in the night and everyone in the house being asleep, it was easier to grab an impulsive snack. Night snacks usually consisted of an apple or spoon of peanut butter.
My sister had stomach stapling, and was told by the staff not to drink diet soda, they said, the sweetener had a side effect of making one hungry, crazy side effect for people who want to lose weight.

Keep up the good work!
Gary

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BIPOLARBEAR68 2/7/2010 1:31PM

    I have had those times too...it is tough to deal with those hungry times. I have them and I feel that I can eat everything and that nothing will satisfy it. Good luck at continuing to loose the weight! You will get unstuck soon and start loosing again.

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NANCYANDRA 2/7/2010 1:29PM

    emoticon

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