Sunday, February 07, 2010
I hate Nutrition Tracking. It is time-consuming and I don't have an eating plan in mind when I am able to do my tracking, like right now, at 4:00 in the morning. I don't know what I'm going to have for dinner. (Okay, today I do, but most days I don't.)
Even if I plan the day, I don't usually stick to it anyway. Something may happen that changes things. Hah, mostly my mood.
I can do the exercise thing. I love the exercise thing.
It's the nutrition part I am so bad at. I don't have a plan, and I know that could be SOOOO much more successful with a plan.
Two small children (ages 9 and 10) don't help. Although they are getting so much better in trying and enjoying healthier foods, it's still a struggle. Maybe it's me. Maybe I don't give them enough credit. Maybe they'd eat even better. Maybe I use them as an excuse to NOT eat right!
They say you should get rid of all the unhealthy things in your kitchen and start over. I don't have it in me to throw perfectly good food away. I still plan on eating that box of pudding in my cabinet from 2002. Everything in moderation. Hah, how silly I can be sometimes.
Okay maybe I feel a little better now that I have gotten this down. It's a new day!