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WILDWOMAN57

SparkPoints
 

ON track!!!

Saturday, February 06, 2010

I feel terrific about me!! I have NOT skipped one planned exercise session with myself!! I won and recieved the Spark People exercise DVD Vol 1 in the mail, and it inspired me for todays workout!!! I am also involved with a "Biggest Loser" team at work, based on BMI!! I have lost 3% to date!! WHOO HOO! We are planning a healthy potluck lunch for Monday at work... I plan to bring in a Salad recipe from Spark recipes!!( Bean,corn, and avecado salad) Yummy!! time to go out to the barn for my horse care/chores!!
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  • WILDWOMAN57
    Cold here in Maine too Umbrellas!! I came in to get warm...getting ready to go out t my barn to clean the second stall!! 17 degrees but ..the sun shines on!! WHOOHOO! You keep up the good work too!! emoticon emoticon emoticon emoticon
    2424 days ago
  • UMBRELLA8
    I'm so glad you're 'on track' - speaking of horses. :) I just got started in Sparks yesterday, so am excited to get going. I didn't realize you can earn DVDs so that's a good incentive for me.
    It's cold up here in Michigan where I live, so the only days I'll go out to walk (which I love to do) is when the temps are above 32* and preferable with no or little wind.
    In a few minutes I'll put on a DVD for inside varieties of exercise. Reading your blog encourages me even though I'm older than you! Keep going!
    2425 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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