Saturday, February 06, 2010
I feel terrific about me!! I have NOT skipped one planned exercise session with myself!! I won and recieved the Spark People exercise DVD Vol 1 in the mail, and it inspired me for todays workout!!! I am also involved with a "Biggest Loser" team at work, based on BMI!! I have lost 3% to date!! WHOO HOO! We are planning a healthy potluck lunch for Monday at work... I plan to bring in a Salad recipe from Spark recipes!!( Bean,corn, and avecado salad) Yummy!! time to go out to the barn for my horse care/chores!!